every individual is battling their own demons. mental health has taken center stage in the digital age, and for good reason. it's a challenging feat to overcome.

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it becomes increasingly hard to have any remaining capacity to deal with your personal dilemmas when your core safety is constantly threatened, and every piece of information and news coming your way may have detrimental effects on your future.

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this video tackles how media, in its rawest form away from the brainless scrolling, can influence thought and wellbeing.

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can it be escaped?